Natural diced apples. These yummy diced apples are a great size. Perfect to put in homemade trail mix, granola, or oatmeal.
1) Rich in Fiber: A serving of unsulphured dried apples is an excellent source of dietary fiber. Apples contain both kinds of fiber: soluble and insoluble. Research suggests that soluble fiber can lower LDL cholesterol levels and regulate blood sugar levels. Insoluble fiber promotes a healthy digestive tract and keeps you feeling full longer.
2) Antioxidant Powerhouse: Flavonoids found in apples have been associated with reducing the risk of cancer and heart disease. A 2004 study led by Cornell researchers and published in the Journal of Food Science identified a specific flavonoid in apples known as quercetin that may protect the brain from neurodegenerative diseases such as Alzheimer’s and Parkinson’s.
3) Vitamin C and More: Diced apples are packed with vitamin C, but that’s just one reason to love snacking on them. A 2002 study published in The Lancet found that the quercetin found in apples has even stronger anti-cancer properties than vitamin C. The study’s lead researcher suggests that a diet rich in phytochemicals and vitamin C will reduce the risk of cancer. Diced apples provide both!
Apples. Packaged in the same facility as peanuts, tree nuts, soy, and milk products.