The best way to help your body absorb the rich nutrients of flax is to have it in ground form. Our brown flax seeds are ground in a cold mill. Mix this brown ground flax into any baked good, soups, or any recipe that calls for flax. ***Ground Flax must be stored under refrigeration even if the bag is not opened to preserve its freshness.***
peanuts, tree nuts, wheat, soy, and milk products.