Natural brown ground flax seed meal. Flaxseed meal is freshly milled to preserve the natural oils and nutrients flaxseed has to offer. Ground flaxseeds have a nutty taste and are a noted health-giving digestive aid. They are also high in fiber and are powerful natural cholesterol controllers. Flaxseed meal is a simple and wholesome way to add more fiber into baked goods and savory recipes.
Get the most health benefits out of your flax seed with this pre-crushed meal that is Gluten Free. Add to cereal or yogurt to get your daily fiber and magnesium intake. In a two-tablespoon serving size (13g) the fiber content is 1.33 grams of soluble fiber and 2.67 grams of Insoluble fiber. Ground flaxseeds are a good source of omega-3 fatty acids. In a two-tablespoon, there is 2400 mg of omega-3.
Keep refrigerated for freshness. There are approximately 4¼ cups per pound.
"Flaxseed Meal is freshly milled to preserve the natural oils and nutrients flaxseed has to offer. Ground flaxseeds have a nutty taste and are a noted health-giving digestive aid. They are also high in fiber and are powerful natural cholesterol controllers. Flaxseed meal is a simple and wholesome way to add more fiber into baked goods and savory recipes.
In a two-tablespoon serving size (13g) the fiber content is 1.33 grams of soluble fiber and 2.67 grams of Insoluble fiber. Ground flaxseeds are a good source of omega-3 fatty acids. In a two-tablespoon, there is 2400 mg of omega-3. Keep refrigerated for freshness.
ingredients:
"Organic Whole Flax Seed. ****This Must Be Refrigerated Whether the Package is Opened or Not.**** Packaged in the same facility as peanuts, tree nuts, soy, and milk products.