17-20 Pieces of Assorted Fresh Fruit, Pineapple Centerpiece, Wisconsin Cheddar Cheese, Wisconsin Cheddar Cheese with Onion and Chives, Tomato Basil Cheese, Hearty Stained Willow Basket
THIS BASKET CONTAINS:
17-20 Pieces of Assorted Fresh Fruit
Wisconsin Cheddar Cheese
Wisconsin Cheddar Cheese with Onion and Chives
Tomato Basil Cheese
Hearty Stained Willow Baske
Pineapple: Pineapples are low in calories but have an incredibly impressive nutrient profile. Pineapples also contain trace amounts of vitamins A and K, phosphorus, zinc and calcium. They are especially rich in vitamin C and manganese, providing 131% and 76% of the daily recommendations, respectively. Vitamin C is essential for growth and development, a healthy immune system and aiding the absorption of iron from the diet. Meanwhile, manganese is a naturally occurring mineral that aids growth, maintains a healthy metabolism and has antioxidant properties
Apple: Apples are high in fiber, vitamin C, and various antioxidants. They are also very filling, considering their low calorie count.
Banana: A wide variety of health benefits are associated with the curvy yellow fruit. Bananas are high in potassium and pectin, a form of fiber, said Laura Flores, a San Diego-based nutritionist. They can also be a good way to get magnesium and vitamins C and B6
Orange: Oranges are a type of low calorie, highly nutritious citrus fruit. As part of a healthful and varied diet, oranges contribute to strong, clear skin and can help lower a person’s risk of many conditions. This popular citrus fruit is particularly known for its vitamin C content. However, oranges contain a range of other plant compounds and antioxidants that may reduce inflammation and work against disease.
Kiwi: Kiwi and other fruits provide a range of health benefits due to their nutritional contents. Kiwis are a good source of vitamin C, antioxidants, and fiber. Antioxidants — including vitamin C, choline, lutein, and zeaxanthin — help remove free radicals from the body. Free radicals are unstable molecules that the body produces during metabolism and other processes